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Meal plan


ID: 6wceRsMGFM0tdiI
By guest
Generated on 2025-06-24 01:56:00

Total kcalories

94.0% (1744.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Balsamic Strawberry Crumble
1 serving = 74.0 g
Energy: 132.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 10.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Creamy Potato Casserole
1 serving = 91.0 g
Energy: 128.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 3.0 g

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