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Meal plan

Regenerate
ID: cECwlptXhwfPqbA
By guest
Generated on 2025-03-17 12:00:25

Total kcalories

89.0% (1651.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

81.0% (37.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Rice Krispy Treats
1 serving = 55.0 g
Energy: 65.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Froot Loop Candy
1 serving = 65.0 g
Energy: 102.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 8.0 g
Let's cook it!