Here is your personalized meal plan!
Meal plan
ID: QxkO11nOsf1sPiw
By guest
Generated on 2025-06-29 05:22:59
Total kcalories
Total protein
Total fats
Lunch
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Cinnamon Raisin Biscuits
1 serving = 99.0 gEnergy:
301.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
7.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Pecan Sandies
1 serving = 73.0 gEnergy:
280.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
54.0 g
Let's cook it!