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Meal plan


ID: W-FCdXi47np3Ato
By guest
Generated on 2025-03-28 02:27:41

Total kcalories

96.0% (1789.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Chocolate Intemperance
1 serving = 81.0 g
Energy: 171.0 kcal
Protein: 9.0 g
Fat: 8.0 g
Sugar: 10.0 g

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Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Oregano Vinaigrette
1 serving = 71.0 g
Energy: 133.0 kcal
Protein: 9.0 g
Fat: 9.0 g
Sugar: 0.0 g

Let's cook it!