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Meal plan

Regenerate
ID: CQWEFLZz4FflB6o
By guest
Generated on 2026-05-04 01:55:58

Total kcalories

100.0% (1848.0/1856.0 kcal)

Total protein

126.0% (129.0/102.0 g)

Total fats

122.0% (56.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Molasses Crumb Cake
1 serving = 75.0 g
Energy: 229.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 25.0 g
Let's cook it!

Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Soy Chicken Tenders
1 serving = 95.0 g
Energy: 134.0 kcal
Protein: 13.0 g
Fat: 5.0 g
Sugar: 2.0 g
Let's cook it!