Here is your personalized meal plan!
Meal plan
ID: 1IfU_4MaV2kGhaQ
By guest
Generated on 2025-07-21 17:11:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Pan Shortbread
1 serving = 85.0 gEnergy:
355.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
64.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Ice Cream Balls
1 serving = 71.0 gEnergy:
239.0 kcal
Protein:
4.0 g
Fat: 13.0 g
Sugar:
26.0 g
Let's cook it!