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Meal plan


ID: 8t5ED2FzBteaPDs
By guest
Generated on 2025-09-04 13:16:22

Total kcalories

110.0% (2039.0/1856.0 kcal)

Total protein

122.0% (124.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Lemon Bon Bons
1 serving = 72.0 g
Energy: 319.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 16.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Lemonade Fried Chicken
1 serving = 84.0 g
Energy: 235.0 kcal
Protein: 10.0 g
Fat: 7.0 g
Sugar: 1.0 g

Let's cook it!