Here is your personalized meal plan!
Meal plan
ID: l9bGbAokNrml76U
By guest
Generated on 2025-08-21 11:07:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Chocolate Dream Mousse
1 serving = 57.0 gEnergy:
158.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
35.0 g
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Dinner
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Man Salmon
1 serving = 85.0 gEnergy:
174.0 kcal
Protein:
14.0 g
Fat: 8.0 g
Sugar:
11.0 g
Let's cook it!