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Meal plan


ID: BUj8MgM-eYISeCg
By guest
Generated on 2025-03-17 17:44:54

Total kcalories

89.0% (1642.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Creamy Corn Salad
1 serving = 72.0 g
Energy: 85.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 3.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Orange Pecan Brownies
1 serving = 72.0 g
Energy: 73.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 4.0 g

Let's cook it!