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Meal plan

Regenerate
ID: T3r1I54aVwbGbms
By guest
Generated on 2025-08-13 23:44:37

Total kcalories

112.0% (2087.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Cranberry Cheese Frosting:
1 serving = 79.0 g
Energy: 287.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 61.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Healthy Crispy Treats
1 serving = 98.0 g
Energy: 316.0 kcal
Protein: 7.0 g
Fat: 14.0 g
Sugar: 17.0 g
Let's cook it!