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Meal plan

Regenerate
ID: 1aRmuAqeeeEOs-M
By guest
Generated on 2025-04-18 20:02:22

Total kcalories

100.0% (1862.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

107.0% (48.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Gingerbread Granola
1 serving = 97.0 g
Energy: 123.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Butterscotch Caramel Popsicles
1 serving = 75.0 g
Energy: 255.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 38.0 g
Let's cook it!