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Meal plan

ID: tCH5v70pPX113hg

By guest

Generated on 2025-04-19 17:40:43

Total kcalories

105.0% (1951.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

127.0% (57.0/45.0 g)

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 181.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 580.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 286.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 21.0 g

Let's cook it!