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Meal plan

ID: HNEjervcBUA-eAo

By guest

Generated on 2026-05-14 15:08:14

Total kcalories

103.0% (1906.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

Lunch

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Tropical Coffee Cake

1 serving = 72.0 g

Energy: 270.0 kcal

Protein: 26.0 g

Fat: 8.0 g

Sugar: 18.0 g

Let's cook it!

Dinner

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Special K Cookies

1 serving = 62.0 g

Energy: 151.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 17.0 g

Let's cook it!