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Meal plan

Regenerate
ID: g--degitJeM-xE4
By guest
Generated on 2025-07-27 00:37:30

Total kcalories

100.0% (1854.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Light Whipped Cream
1 serving = 66.0 g
Energy: 138.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Baked Chicken Tenders
1 serving = 65.0 g
Energy: 232.0 kcal
Protein: 16.0 g
Fat: 10.0 g
Sugar: 2.0 g
Let's cook it!