Here is your personalized meal plan!
Meal plan
ID: n2KvrdsRsDAS2-4
By guest
Generated on 2025-03-17 05:29:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
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Snack
Pineapple Empanadas Recipe
1 serving = 56.0 gEnergy:
203.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
2.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Savory Grilled Tenders
1 serving = 81.0 gEnergy:
140.0 kcal
Protein:
12.0 g
Fat: 8.0 g
Sugar:
3.0 g
Let's cook it!