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Meal plan

Regenerate
ID: 0AM399kwh02330c
By guest
Generated on 2025-04-30 19:43:02

Total kcalories

97.0% (1808.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Sweet Creamed Corn
1 serving = 68.0 g
Energy: 94.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Cinnamon Roll Macarons
1 serving = 55.0 g
Energy: 230.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 28.0 g
Let's cook it!