Here is your personalized meal plan!
Meal plan
ID: Is6u5jCJKKF05wQ
By guest
Generated on 2025-08-21 02:27:33
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Capri Recipe
1 serving = 62.0 gEnergy:
195.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
9.0 g
Let's cook it!
Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Bittersweet Blackberry Brownies
1 serving = 90.0 gEnergy:
349.0 kcal
Protein:
8.0 g
Fat: 7.0 g
Sugar:
39.0 g
Let's cook it!