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Meal plan


ID: SoctBnHFrWa6ETU
By guest
Generated on 2025-05-16 15:07:38

Total kcalories

95.0% (1761.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Creamsicle Punch
1 serving = 57.0 g
Energy: 83.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 11.0 g

Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Black Forest Bars
1 serving = 95.0 g
Energy: 194.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 27.0 g

Let's cook it!