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Meal plan


ID: XzGlAnTtH3UQGcw
By guest
Generated on 2025-03-24 12:20:13

Total kcalories

99.0% (1831.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

82.0% (37.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Absolutely Apricot Recipe
1 serving = 65.0 g
Energy: 146.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 6.0 g

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Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Magic Brownie Pudding
1 serving = 65.0 g
Energy: 201.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 34.0 g

Let's cook it!