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Meal plan

ID: 1wK3Zqs6xMS8KzE

By guest

Generated on 2026-03-13 15:26:34

Total kcalories

117.0% (2176.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 324.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 78.0 g

Let's cook it!

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 92.0 g

Energy: 368.0 kcal

Protein: 5.0 g

Fat: 11.0 g

Sugar: 46.0 g

Let's cook it!