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Meal plan

ID: 5lnZuMtqbov7Zhs

By guest

Generated on 2025-09-10 15:24:19

Total kcalories

97.0% (1809.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 67.0 g

Energy: 195.0 kcal

Protein: 4.0 g

Fat: 5.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 129.0 kcal

Protein: 13.0 g

Fat: 8.0 g

Sugar: 0.0 g

Let's cook it!