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Meal plan

ID: jgyKHTBmMlwV7Gs

By guest

Generated on 2025-06-24 15:25:10

Total kcalories

96.0% (1788.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

Lunch

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Chocolate Crumbs

1 serving = 65.0 g

Energy: 219.0 kcal

Protein: 6.0 g

Fat: 3.0 g

Sugar: 22.0 g

Let's cook it!

Dinner

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Glazed Green Beans

1 serving = 69.0 g

Energy: 84.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 6.0 g

Let's cook it!