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Meal plan

ID: JsmGub2RaM77Dmg

By guest

Generated on 2025-09-23 13:50:37

Total kcalories

105.0% (2098.0/2000.0 kcal)

Total protein

116.0% (58.0/50.0 g)

Total fats

103.0% (10.0/10.0 g)

Lunch

Main course

Chinese Bourbon Tofu

1 serving = 647.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 106.0 g

Let's cook it!

Snack

Fruit Cup Cake

1 serving = 73.0 g

Energy: 252.0 kcal

Protein: 7.0 g

Fat: 1.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Grilled Citrus Steak

1 serving = 441.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 4.0 g

Sugar: 169.0 g

Let's cook it!

Snack

Opera Fudge

1 serving = 100.0 g

Energy: 246.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 58.0 g

Let's cook it!