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Meal plan


ID: NUy_ZSVQD3lVymE
By guest
Generated on 2025-06-28 11:26:02

Total kcalories

91.0% (1683.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

120.0% (55.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Lemon Peppered Chicken
1 serving = 94.0 g
Energy: 113.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 0.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Orange Island Chicken
1 serving = 62.0 g
Energy: 86.0 kcal
Protein: 12.0 g
Fat: 3.0 g
Sugar: 0.0 g

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