Here is your personalized meal plan!
Meal plan
ID: 7w-M6D3GaFNGUyc
By guest
Generated on 2025-03-19 12:12:40
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Honey Seed Fritters
1 serving = 94.0 gEnergy:
217.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
15.0 g
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Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Hot Apple Pudding
1 serving = 97.0 gEnergy:
249.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
27.0 g
Let's cook it!