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Meal plan


ID: 6HHDMFfvdj-7e9M
By guest
Generated on 2025-04-19 15:03:54

Total kcalories

94.0% (1748.0/1856.0 kcal)

Total protein

100.0% (103.0/102.0 g)

Total fats

77.0% (35.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Baking Powder Recipe
1 serving = 74.0 g
Energy: 176.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Indian Pudding
1 serving = 63.0 g
Energy: 87.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 12.0 g

Let's cook it!