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Meal plan


ID: XfWLcNnxThqjgW8
By guest
Generated on 2025-03-17 22:38:18

Total kcalories

107.0% (1977.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Gingerbread Straws
1 serving = 74.0 g
Energy: 281.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 24.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Cranberry Corn Muffins
1 serving = 93.0 g
Energy: 212.0 kcal
Protein: 8.0 g
Fat: 2.0 g
Sugar: 22.0 g

Let's cook it!