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Meal plan

Regenerate
ID: BSELSg1rDmEYNtU
By guest
Generated on 2025-03-21 22:46:49

Total kcalories

94.0% (1739.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Glazed Chicken
1 serving = 82.0 g
Energy: 107.0 kcal
Protein: 14.0 g
Fat: 3.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Oat Biscuits
1 serving = 70.0 g
Energy: 148.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 25.0 g
Let's cook it!