Here is your personalized meal plan!
Meal plan
ID: 4YovwMTO_2FzNrk
By guest
Generated on 2025-08-08 04:14:12
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Moms Chocolate Oatmeal
1 serving = 62.0 gEnergy:
99.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Caramel Popcorn Balls
1 serving = 59.0 gEnergy:
244.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
34.0 g
Let's cook it!