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Meal plan


ID: 4K91gO2azvNOiIE
By guest
Generated on 2025-06-05 08:13:27

Total kcalories

109.0% (2017.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

140.0% (63.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Dark Chocolate Plastique
1 serving = 75.0 g
Energy: 291.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 48.0 g

Let's cook it!

Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

Let's cook it!
Snack
Make Ahead Biscuits
1 serving = 84.0 g
Energy: 241.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 2.0 g

Let's cook it!