Here is your personalized meal plan!
Meal plan
ID: 7MnrVZc1M33pNdk
By guest
Generated on 2025-07-18 01:12:12
Total kcalories
Total protein
Total fats
Lunch
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Chocolate Dipped Shortbread
1 serving = 96.0 gEnergy:
380.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
66.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Apple Pancakes Recipe
1 serving = 96.0 gEnergy:
204.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
8.0 g
Let's cook it!