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Meal plan

ID: b6tEsEMkyxF0zCw

By guest

Generated on 2025-09-19 10:11:44

Total kcalories

108.0% (1995.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 92.0 g

Energy: 272.0 kcal

Protein: 6.0 g

Fat: 10.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 238.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 51.0 g

Let's cook it!