Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: UMIoHw15bztQYMs

By guest

Generated on 2025-08-19 02:35:06

Total kcalories

110.0% (2042.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

76.0% (34.0/45.0 g)

Lunch

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Crepe Filling

1 serving = 98.0 g

Energy: 376.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 92.0 g

Let's cook it!

Dinner

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Peanut Butter Berry

1 serving = 85.0 g

Energy: 181.0 kcal

Protein: 6.0 g

Fat: 4.0 g

Sugar: 6.0 g

Let's cook it!