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Meal plan

ID: H0YvPvYmUVUfMfU

By guest

Generated on 2026-08-03 17:09:07

Total kcalories

104.0% (1922.0/1856.0 kcal)

Total protein

121.0% (123.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 287.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 67.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 150.0 kcal

Protein: 10.0 g

Fat: 11.0 g

Sugar: 1.0 g

Let's cook it!