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Meal plan

ID: FaTF-0wj57u7Sag

By guest

Generated on 2025-05-01 23:51:34

Total kcalories

106.0% (1959.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Cinnamon Nut Loaf

1 serving = 68.0 g

Energy: 288.0 kcal

Protein: 1.0 g

Fat: 10.0 g

Sugar: 50.0 g

Let's cook it!

Dinner

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Ice Cream Supreme

1 serving = 94.0 g

Energy: 187.0 kcal

Protein: 4.0 g

Fat: 10.0 g

Sugar: 15.0 g

Let's cook it!