Here is your personalized meal plan!
Meal plan
ID: TuONboOO2V6zGqA
By guest
Generated on 2025-03-24 11:36:20
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
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Snack
Chocolate Chip Shortbread
1 serving = 92.0 gEnergy:
314.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
31.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Hoe Cakes
1 serving = 93.0 gEnergy:
227.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
1.0 g
Let's cook it!