Here is your personalized meal plan!
Meal plan
ID: 1hwlz4r3WhOOiEM
By guest
Generated on 2025-08-25 03:34:06
Total kcalories
Total protein
Total fats
Lunch
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Ginger Dijon Salmon
1 serving = 78.0 gEnergy:
121.0 kcal
Protein:
15.0 g
Fat: 6.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Blackening Spices Recipe
1 serving = 90.0 gEnergy:
130.0 kcal
Protein:
6.0 g
Fat: 5.0 g
Sugar:
4.0 g
Let's cook it!