Here is your personalized meal plan!
Meal plan
ID: T-S5jMsCEQfgQQk
By guest
Generated on 2025-06-15 20:24:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Brown Sugar Candy
1 serving = 59.0 gEnergy:
194.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
37.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Butterless Pecan Muffins
1 serving = 56.0 gEnergy:
138.0 kcal
Protein:
2.0 g
Fat: 11.0 g
Sugar:
8.0 g
Let's cook it!