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Meal plan

ID: pV156-20_-4GukY

By guest

Generated on 2026-06-29 22:27:26

Total kcalories

104.0% (1928.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 170.0 kcal

Protein: 4.0 g

Fat: 4.0 g

Sugar: 10.0 g

Let's cook it!

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 274.0 kcal

Protein: 7.0 g

Fat: 8.0 g

Sugar: 11.0 g

Let's cook it!