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Meal plan

Regenerate
ID: kiimqTqup-TN9GQ
By guest
Generated on 2025-03-18 16:36:25

Total kcalories

100.0% (1847.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

152.0% (69.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Strawberry Mallow Dessert
1 serving = 66.0 g
Energy: 141.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Snickerdoodle Scones
1 serving = 61.0 g
Energy: 221.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 14.0 g
Let's cook it!