Here is your personalized meal plan!
Meal plan
ID: dFBZfrND2VOBdpg
By guest
Generated on 2025-10-15 17:40:43
Total kcalories
Total protein
Total fats
Lunch
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Firecracker Grilled Salmon
1 serving = 58.0 gEnergy:
154.0 kcal
Protein:
3.0 g
Fat: 14.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Blackberry Dream
1 serving = 94.0 gEnergy:
138.0 kcal
Protein:
1.0 g
Fat: 10.0 g
Sugar:
11.0 g
Let's cook it!