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Meal plan

ID: 4e7dDA2s-mNFxJ4

By guest

Generated on 2025-08-11 17:47:04

Total kcalories

95.0% (1755.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

Lunch

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Memes Biscuits

1 serving = 78.0 g

Energy: 154.0 kcal

Protein: 4.0 g

Fat: 5.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

English Muffins

1 serving = 55.0 g

Energy: 117.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 3.0 g

Let's cook it!