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Meal plan

ID: i8QbsTBAYOlQZ9Y

By guest

Generated on 2025-04-18 11:21:11

Total kcalories

88.0% (1637.0/1856.0 kcal)

Total protein

102.0% (105.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 72.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 81.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 2.0 g

Let's cook it!