Here is your personalized meal plan!
Meal plan
ID: ZGSixFUzuPg4rpo
By guest
Generated on 2025-05-11 11:13:52
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Creme Horn Filling
1 serving = 88.0 gEnergy:
309.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
59.0 g
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Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Honey Pumpkin Seeds
1 serving = 67.0 gEnergy:
282.0 kcal
Protein:
6.0 g
Fat: 12.0 g
Sugar:
25.0 g
Let's cook it!