Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: iD1Z44woT_lBAd8

By guest

Generated on 2025-08-18 07:10:50

Total kcalories

96.0% (1925.0/2000.0 kcal)

Total protein

103.0% (51.0/50.0 g)

Total fats

77.0% (8.0/10.0 g)

1 serving = 440.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 3.0 g

Sugar: 36.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 71.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 273.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 254.0 kcal

Protein: 2.0 g

Fat: 0.0 g

Sugar: 59.0 g

Let's cook it!