Here is your personalized meal plan!
Meal plan
ID: TL1Y_yxYn7tHHUk
By guest
Generated on 2025-03-17 18:10:44
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
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Snack
Ginger Whipped Cream
1 serving = 80.0 gEnergy:
233.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
21.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Mandarin Pancakes
1 serving = 69.0 gEnergy:
166.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
0.0 g
Let's cook it!