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Meal plan


ID: pb3Ix96Ysvli75w
By guest
Generated on 2025-06-19 08:10:06

Total kcalories

102.0% (1900.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Classic Chocolate Fondue
1 serving = 57.0 g
Energy: 110.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 19.0 g

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Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
OrangeCream Cheese Frosting
1 serving = 81.0 g
Energy: 306.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 62.0 g

Let's cook it!