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Meal plan


ID: fb2BhsftbgwxKTg
By guest
Generated on 2025-06-21 19:40:53

Total kcalories

107.0% (1976.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Bannocks Recipe
1 serving = 77.0 g
Energy: 218.0 kcal
Protein: 9.0 g
Fat: 5.0 g
Sugar: 0.0 g

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Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Salted Caramel Frosting
1 serving = 73.0 g
Energy: 274.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 45.0 g

Let's cook it!