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Meal plan

ID: udGkAZvogCbnoSk

By guest

Generated on 2025-07-18 11:35:45

Total kcalories

93.0% (1732.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 146.0 kcal

Protein: 10.0 g

Fat: 10.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 101.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 17.0 g

Let's cook it!