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Meal plan

Regenerate
ID: o3Vz1uIWOGC7ogw
By guest
Generated on 2025-04-22 12:22:55

Total kcalories

94.0% (1749.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Old Fashioned Caramels
1 serving = 82.0 g
Energy: 92.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Krispy Cream Pie
1 serving = 79.0 g
Energy: 173.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 17.0 g
Let's cook it!